About Me

I have been in the fitness industry for 20 years.  I started teaching aerobics then trained in other areas.  I now teach Spinning, RPM, PureStretch, Golfer's Stretch and Pilates.  

 

I started to study Pilates in September 2006 and gained my Level 2 CYMCA Pilates certificate.  I started to teach pilates by covering classes and set up my own classes in village halls. I loved teaching pilates, so I went on to gain my Level 3 CYMCA Pilates Qualification April 2008.   

 

Pilates has become a very important part of my life because I do suffer from a bad back, pilates has helped me to over come that. It has also enabled me to carry on teaching other disciplines. I get so much enjoyment from my clients telling me they have really noticed a difference in their posture.

 

I have a few pregnant ladies attend my classes and decided to look into Pre and Post Natal Fitness. Now qualified in Pre & Post Natal Pregnancy Prescription.  Qualified to teach Outdoor Pre & Post Natal Exercise with babies.

​

I'm now a fully qualified Wellwoman Specialist in Pilates!!

I'm a Level 3 Mat Pilates Instructor

I'm studying for my Level 4 Mat Pilates and Therapy Pilates