ABOUT ME

STANDING SIDE REACH

STANDING SPINE TWIST

About Me

I have been in the fitness industry for 14 years.  I started teaching aerobics then trained in other areas.  I now teach Spinning, RPM, PureStretch, Body Balance (a blend of Tai Chi, Yoga and Pilates based exercises) and Pilates.  

 

I started to study Pilates in September 2006 and gained my Level 2 CYMCA Pilates certificate.  I started to teach pilates by covering classes and set up my own classes in village halls. I loved teaching pilates, so I went on to gain my Level 3 CYMCA Pilates Qualification April 2008.   

 

Pilates has become a very important part of my life because I do suffer from a bad back, pilates has helped me to over come that. It has also enabled me to carry on teaching other disciplines. I get so much enjoyment from my clients telling me they have really noticed a difference in their posture.

 

I have a few pregnant ladies attend my classes and decided to look into Pre and Post Natal Fitness. Now qualified in Pre & Post Natal Pregnancy Prescription.  Qualified to teach Outdoor Pre & Post Natal Exercise with babies.

I'm now a fully qualified Wellwoman Specialist in Pilates!!

PILATES & CLASSES VIA ZOOM

Timetable

Monday

9.15am Pilates

10.15am Pilates

Tuesday 

7pm Pilates

Wednesday

8am Stretch

7pm & 8pm Pilates

Thursday

9.15am Pilates

10.30 Stretch

Friday 

9.30am Pilates

If your interested message me for the Zoom Links!!

For ages from 16 to 100 years

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@suehopcuttsfitness

Address

15 RHIGOS

EMMER GREEN

READING

BERKSHIRE

RG4 8LF

MOB 07939 232665

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