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TRAINING

Women's Wellness Specialist with MBodies Academy.

 

Qualified for Rehabiliative Breast Cancer Exercise Specialist for the Pink Ribbon Programme with Doreen Puglisi.

 

Qualified for Pre & Post Natal Pilates Mat Specialist, Myofascial Release Techniques for Fitness Professionals, Pilates for Menopause Matwork, Healing Pilates Exercises for Diastasis Recti, C-Section and Pubis Symphasis Deragement and Pilates for Pelvic Floor Health and Dysfunction with Carolyn Anthony.  

 

Pilates for Osteopenia and Osteoporosis

Qualified Level 4 Mat pilates and Therapy Pilates

Exercise for Older Adults with Drummond Education

I'm continuing my Pilates training

Pilates for Osteoarthritis with Cherry Baker

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