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I'm on my way to becoming a Women's Wellness Specialist with MBodies Academy.

 

During the last three years I have qualified to teach as a Rehabiliative Breast Cancer Exercise Specialist for the Pink Ribbon Programme with Doreen Puglisi.

 

Pre & Post Natal Pilates Mat Specialist, Myofascial Release Techniques for Fitness Professionals, Pilates for Menopause Matwork, Healing Pilates Exercises for Diastasis Recti, C-Section and Pubis Symphasis Deragement and Pilates for Pelvic Floor Health and Dysfunction with Carolyn Anthony.  

 

Licensed Pilates for Buff Bones with Rebekah Rotstein

I'm continuing my Pilates training

Completed Level 4 Mat pilates and Therapy Pilates

Exercise for Older Adults with Drummond Education

Pilates for Osteoarthritis with Cherry Baker

Chair Pilates

Fascial Flow