

SPECIALIST PILATES INSTRUCTOR IN BERKSHIRE
Call On:
07939 232665
PILATES FOR BUFF BONES - OSTEOPENIA AND OSTEOPOROSIS
I am a licensed Pilates for Buff Bones Instructor
I teach pilates in a set way to help build and strengthen the bones.
Fact - We start to loose bone density from the age of 35 years old. Fracture sites wrists, hips and spine!!!
Why not contact me for more details.
Many thanks
Sue